Category Archives: Indoor and Outdoor

Benefits of Indoor Team Building Activities for Corporates

Benefits of Indoor Team Building Activities for Corporates

For getting the best results in any area of activity, indoor team building is a necessity that one cannot ignore.In an organization or a company, for getting the best output from your employees, this is very vital. Every organization decides the fate of their employees by assessing the performances and results they get from them Companies cannot afford to lose in the highly competitive environment that exists today. It is the survival of the fittest and to face the challenges, you need to get the best team to outperform your competitor. The success or failure of every activity is the outcome of the performance put by the entire team.

For effective , corporate training is one of the essential components and the first focus should be in building good communication between team members. The old notion of going for outdoor picnic or spending time y hosting a dinner in the lawns of some big restaurants are not enough for facing the challenges put forward by new entrepreneurs. You have to find ways to develop indoor activities and there are event companies that are capable of developing exciting and engaging indoor team building products that could be operated in available indoor space and at the same time these products retained the dynamic elements of traditional outdoor methods.

One of the best ways to promote communication among the members of the team and to build the qualities of team spirit and cooperation and also to build interpersonal relationships is specially devised indoor team building games. It will have a telling effect on enhancing the creativity among the members of that team. For planning outdoor games and activities, you need to face many obstacles like unpleasant weather, availability of space and also time restraints but for indoor games, you need not face such challenges and they can be arranged at anytime. People from various departments get to interact and mingle with each other and that will help to work in coordination. Involvement in leadership games will contribute to the overall personality development apart from enhancing their creative skills.

Though indoor team building programs will lack the vital open space and the fresh air for building self esteem and confidence, still there are many ways in which you can develop t5he skills while inside your organization. If your company is not in a position to afford the costs involved in outdoor training or if the team members do not like performing outdoors, it will be a great fun to undertake indoor team building activities. The activities are not about getting along with a particular team but to cultivate good understanding among team members for achieving their common goal of achieving success in their endeavor.

Indoor versus Outdoor Flytraps

Indoor versus Outdoor Flytraps

Go to almost any store and you will find an unlimited selection of flytraps. They range from sticky flypaper to large electric fly killers for your backyards. The costs range from a couple of dollars to a few hundred dollars. Most of these fly control methods are oriented toward outdoor use. Indoor flytraps have fewer methods but provide effective fly control.

Outdoor fly control includes many different measures. While these have proven useful for outdoor use, each has drawbacks for indoor use.

Here are some of the issues to be considered:

Electric zappers: Zappers can be large enough that the shock causes a loud sound similar to a small pistol or firecracker.

Fly tape: Fly tape is used in less windy areas such as barns or stables. They provide a sticky surface for flies to catch flies when they land. They can be messy when wind or a moving object contacts them. Also, disposal can be messy.

Fly attractant containers: Containers can be purchased with caps and attractant. Caps and attractants are available for use with containers such as used milk jugs with water inside the container. The attractants can have an odor that is obnoxious.

Dry or moist chemicals: Chemicals are in powder or small pellet form. Some are used dry while others are moistened to provide a sugary type substance.

Glue stick boards: Similar to fly tape, flies are caught when they land on the glue board. An attractant draws the flies to a frame holding a glue stick board in place.

While there are other measures used, Indoor flytraps are mostly limited to glueboards and quiet electric fly traps that use light to attract flies. These flytraps made in a frame style present a neat appearance while keeping the flies on the glueboards and dead flies out of sight. There fly traps that use a frame style with pictures that appear to be a painting rather than a flytrap to present a nice appearance while hiding flies on a glueboard.

While outdoor fly control includes many more measures than indoor fly control, there are some very effective indoor flytraps that present a neat appearance for customers and visitors as well as the employees and home owners. Since flies enjoy getting indoors even in winter months, any fly attracting business such as veterinary clinics, horse stables, or food stores as well as home owners can benefit with the use of an effective and attractive indoor flytrap.

Tips when Using Indoor Group and Cycling Bikes

Tips when Using Indoor Group and Cycling Bikes

Doing your cardiovascular workout with your indoor group and cycling bikes is really a great way to enjoy keeping yourself fit. Having some people around you while you exercise would make the routine exciting and more enjoyable. While you are pedaling, you can, for instance, engage in conversation to keep boredom at bay. Indoor cycling with your friends will make you look forward to your daily fitness activity.

However, like all other forms of activities, cycling, if not done right, would put your body at risk of being injured. So before you start working for a fit body, read and keep in mind the tips below.

Wear appropriate attire

Putting on the proper exercise gear is as important as doing the fitness activity itself. So before you start off, be sure that you are dressed aptly. You should wear cycling shorts with padding on the inner thigh to make you more comfortable. Aside from this, you also have to wear the right footwear. Biking shoes are among your best options.

Keep a bottle of drinking water with you

This is a no-brainer, yet there are lots of people who always forget to bring water when they workout. Keeping water with you is very important because your body needs to replenish the liquids it releases after you engage in physical activities.

Know how to use the equipment properly

If it is your first time to join an indoor cycling group, make sure that you read the instruction on the console or in the manual of the bike. It is important that you check if the fitness machine is properly set. You also have to adjust the seat properly to prevent getting injured; you have to ensure that the your knee angle is 85% straight when you do a down stroke.

Attune your pacing with your body

Although you are going to do your indoor exercise with some people, you have to keep in mind that the fitness activity that you do is still about your own body. If you get caught up in the enthusiasm of other participants, make sure that you still do your exercise according to what your body can do.

If you want to engage in indoor group cycling, you can go to a nearby gym and join an indoor cycling class or you can buy your own equipment and invite some of your friends to do their cycling exercise with you. If you opt for the latter, it is best that you buy a DVD containing cycling videos.

Rexall Place An indoor arena in Edmonton

Rexall Place An indoor arena in Edmonton

Located just across the road from the Coliseum Inn, Edmonton, Alberta, Rexall Place is a major landmark and indoor arena that hosts a variety of events. Known as the home of the Edmonton Oilers and the Edmonton Rush and Edmonton Oil Kings, Rexall Place is one of the oldest venues in the NHL. However, the facilities are state-of-the-art.

A brief history of Rexall Place, Edmonton

Originally known as the Northlands Coliseum for its location, Rexall Place housed the World Hockey Association Oilers named after the owners of the arena. Subsequently it became Edmonton Coliseum and Skyreach Center before it settled on the present day Rexall Place after the naming rights were bought by Rexall Medicine Company, owned by the Katz group which also owns the Oilers and Oil Kings.

A historic venue

Rexall Place is the venue for many major sports events such as the Commonwealth Games, Canadian Finals Rodeo, Canada Cup Hockey Tournaments, World Junior Championships and much more. The most-loved event however is the National Hockey League. The Edmonton Oilers are the reigning heroes with the unbeaten record of winning five cups in a row. The Oilers dressing room at the arena that was renovated at $3.5 million is among the most stylish with its own medical and recreational facilities including a lounge and individual video, bar and weight rooms.

Currently, Rexall Places capacity is 16,839 after its extensive renovation in 1994. It features sixty seven luxury suites. The Katz Group has plans to build a new arena to replace Rexall Place sometime in the future and they propose to locate it in Downtown Edmonton.

Facilities at Rexall Place

The entrance to Rexall Place is off Wayne Gretzky Drive on 75th street, with the exit at 119th Avenue. There is ample parking lot around the arena and the lot near the north side doors is reserved for season ticket holders. Rexall Place is well equipped with adequate special seating arrangements that include wheelchair access with a separate entrance at the north. There are twenty four wheelchair seats in row 19 and an equal number of attendant seats in front of the wheelchair seats, allowing one attendant seat per wheelchair. There is free admission for children below two years.

There are excellent hotels such as the Coliseum Inn in Edmonton across the road from Rexall Place making it extremely convenient for visitors to book a comfortable and hospitable stay, besides giving them easy access to Edmontons on-going events.

Fathom Fountains Helps Bring Peace To Homes With Beautiful Indoor Fountains

Fathom Fountains Helps Bring Peace To Homes With Beautiful Indoor Fountains

Beautiful can bring peace to any home, apartment or office space. The look and sound of running water is an instant relaxer, and will put even the most anxious person at ease. Research has proven that homes with a running water feature installed into one of the main rooms, including floor and , both had more relaxed residents as well as happier families who engaged in fewer arguments and were less combative. Additionally, these families got more sleep and their sleep was less interrupted and of a higher quality.
The indoor fountains offered by Fathom Fountains come in a variety of styles, designs, colors, sizes and themes. They also come in a variety of prices, making it possible for virtually anyone to own one of our beautiful indoor fountains. Families who live in a larger home may be interested in a free standing floor fountain from one of our collections. make great entry pieces and are impressive in a foyer or entryway. Apartment dwellers may be interested in our line of wall fountains or perhaps one of our floor fountains that sit flush with a wall or in a corner.
The point is, anyone living in any space can enjoy the benefits of a water fountain installed into their home. Health benefits aside, our indoor fountains are stunning pieces of art as well. Many of our fountains are filled with vibrant, vivid colors and realistic scenes. We have many fountains that are tranquil and soothing as well. If you are looking for a religious themed fountain, you can find many at Fathom Fountains. Some of our fountains may be mistaken for paintings at first glance, and will only be recognized as water fountains upon closer inspection. This adds to their air of mystery and mystique.
Outdoor fountains are available through us as well, and we have recently gotten some new inventory in this category. Our outdoor fountains are constructed with the same vision as our indoor fountains, however they are built to withstand the test of time and to whether all seasons outdoors. Your outdoor fountain will make a great addition to your patio, screened in porch or outdoor living space. Imagine how nice it will be to sit outside on a breezy summer evening, listening to the tranquil sounds of your water fountain trickling beside you. We can’t wait to help you find the perfect fountain for your home.

Why You Should Get An Indoor Climbing Wall For Your Next Event

Why You Should Get An Indoor Climbing Wall For Your Next Event

Moveable rock climbing walls are convenient for any type of party, school festivals and any other type of indoor celebration where physical activity is showcased. Deciding between the different choices available would largely depend on what the walls are going to be used for.

The most basic wall stands about eighteen feet high and features a rigid climbing surface similar to what can be found on a walking trail. They have a ten minute set up time and can stay in winds up to thirty-five miles per hour. They are rented or purchased and they come with a hydraulic lift system which makes set-up go by much easier.

Several in-patient treatment hospitals possess nature and reality programs which are equipped with a variety of rock climbing walls. These kinds of therapy sessions include nature walks and hiking and make use of the walls for cardiovascular workouts and muscle strengthening for those who just need a rest.

Many psychologists and therapists actually assign this sort of remedy. The idea being that a good cardiovascular workout will inevitably get the heart pumping which in turn increases metabolism. The rise of metabolism will naturally improve energy levels so as to aid in fighting off exhaustion which is one of the signs of depression.

Numerous fundraising events feature rock climbing walls to challenge the crowd and raise money for their particular causes. The walls can be found in many different heights and skill levels and they often duplicate a real rock climbing experience. They are extremely tough and great fun for all age groups.

A few of the more challenging walls rise upwards of twenty-four feet and are by far the most realistic. They’ve got rubber grip handles and outstanding strength to weight ratios and they take very little time to set up. The majority of people rent them for assorted and sundry activities, but they are available for purchase as well.

For the younger folks in the crowd, there are rock climbing walls in the forms of boulders for backyard fun. There are a variety of dimensions to pick from, some of which have tunnels and flat plateau like tops which encourage creative play and hours of outdoor fun much more than the classic swing set or other backyard play sets might offer. They also improve the aesthetic value of almost any backyard design.

These walls vary in size from five feet long and three hundred pounds up to eleven feet long and eight hundred pounds; the bigger ones being more designed for teenagers and adults. Several have step designs to help you get to the top and others come designed with easy grip handles and bolt on handles for ease of use. These types of walls need the use of heavy equipment to lift and move or at the very least, a number of strong men and should be put on materials fit for safety for example fine sand and bark.

The Outdoor Living Room

The Outdoor Living Room

Have you seen whats new in the world of outdoor patio furniture? Teak, wicker, wrought iron, and a diversity of wooden and caned varieties are all the rage in outdoor furniture and accessories. Let your backyard entertainment living space take on the look you dream of. Check out whats happening in the way of outdoor living and entertaining, and create your own backyard oasis!

Take a quick glance about your neighbourhood and you may notice changes happening all around you. Rather than moving to a larger living space, many people are redoing the house they currently own. This renovation craze may not include the inside of the home at all. A new trend is evolving as gardens are becoming an extension of ones living space. Peoples imaginations are expanding as they discover more ways to enjoy their property year round.

The trend has taken off to expand your living space outdoors. For many its an opportunity to express another side of their decorating taste. For some it addresses the ongoing need for more living space for more months of the year. For others it involves learning the finer aspects of gardening and creating a paradise all their own. Whatever the reason, this trend is catching on!

Purchasing a new home and looking for an opportunity to create something unique and different within your subdivision, consider moving some of your living space outdoors. Imagine having a place to entertain 12 months of the year and then purchase the furniture and outdoor accessories that would allow your dream to happen. The selection of patio furniture has grown immensely so your choice of style and material is quite diverse.

Consider some of these options. Start with wicker chairs and side tables, overstuffed cushions, comfortable pillows and soft throws for those chilly evenings, add in some cascading planter boxes and hanging plants and presto! Romance awaits you at the end of a long day. Looking for that Caribbean, poolside atmosphere or lakeside, cottage casual appeal, you might include wooden chairs with canvas seats, canvas umbrella, perhaps a cloth hammock or two. Wooden benches and tables leave room for the imagination by adding your own personal touch with paint or stenciling. For a more formal upscale atmosphere, investigate what wrought iron and teak can bring to your vision of outdoor living. Join in the fun and find out what all the interest is about. Visit some local garden or outdoor furniture stores. Go out and explore what s new, whats old and whats new again! Enjoy the opportunity to create an outdoor living space that reflects your personal taste and lifestyle.

Importance of grow lights in indoor gardens for quicker growth

Importance of grow lights in indoor gardens for quicker growth

Your indoor gardening will be highly enjoyable experience if you place . You can have colorful lights for your bountiful garden throughout the year. This is just to provide a kind of illusion to the plants of being outdoors, when in fact they are indoors. This illusion accelerates the process of growth for the plants as they provide proper intensity and hue that only nature can provide. If plant lighting is used properly, you can grow indoor vegetables, fruits and flowers. Scientifically it has been proved that this light actually nourishes the plant with the help of photosynthesis and helps them grow and blossom.

Hydroponic grow tents are covered spaces and there are many advantages of using them. These grow tents are inexpensive and easy to procure. One interesting fact about grow tents is that a grow tent can be priced much higher than its actual manufacturing cost. This is one of the reasons that a lot of manufacturers have actually thronged the marketplace for the production of .

It is a plastic material that is stretched around a set of polls; similar to what you do to set up a camping tent. This is built scientifically for photosynthesis so that it is white on the inside to reflect light and black on the outside to absorb light. A grow tent essentially has a large zipper at the door to facilitate yourself to access the indoor plants easily inside the hydroponic enclosure. So all you get is shell when you buy a grow tent. It is very easy to put together these products and on top of that they are very economical too. But then you also have to purchase separate hardware to design a fully functional indoor garden.

It is a very good idea to grow plants indoors and it can extend your growing season. It becomes even more prominent when you live in a cold climate that makes it impossible to go for outdoor gardening because of snowfalls and winds. Grow light system is extremely important when you want to supply appropriate and sufficient light to your plant.

Grow light bulbs are used in indoors spaces where there is not arrangement for effective ventilation. You need to impart constant vigilance, because all the indoor gardening components do require some proper care. Among the the most energy efficient bulbs in the market are metal halide bulbs, sodium vapor, or HO fluorescent bulbs. For more information visit:

Types of Outdoor Decor

Types of Outdoor Decor

Outdoor decor can come in many varieties. Different items can be found in various themes, shapes, and colors. An individual can have the time of their lives trying to decide what items are just right for their garden, but two main things that are thought of most often when it comes to this decor type are the lighting and the patio garden furniture. If a person can get these two items right, then their outdoor living space and decor can be greatly enhanced.

Outdoor decor lighting is one way that a person can begin to design their patio and garden decor. All different types of outdoor lighting can be found. A person can go to their local Wal-Mart or Lowe’s and find a variety of outdoor decor lighting.

Solar lights are one of the most popular types of lighting that people use today. They come in various shapes and sizes and they are also made of a variety of materials including copper, iron, and plastic. Depending on what a person is willing to spend will determine what type of outdoor decor lighting a person chooses to accent their patio and garden decor. Another way that a person can enhance their outdoor decor is by choosing the perfect patio furniture. Wicker furniture is highly sought after to be used on a patio. But, what can be a damper on this type of home decor accessories is that certain types of this furniture can rot and fade. Unless a person has an enclosed patio, pvc wicker furniture is the way to go.

This wicker is rot resistant and will not fade with time. Another type of outdoor decor furniture that one can choose to use is less expensive. This is the furniture that can be found at stores such as Wal-Mart and Lowe’s.

These outdoor furniture sets are usually less expensive than one piece of the pvc wicker, and they also hold up to the elements. However, if the furniture has fabric pillows, a person must expect them to fade with time and exposure to the elements.

Outdoor decor is a massive industry. Everything from statues to accent lights have been made to help a person enhance their living environment outdoors. With the hectic life that most lead, nature provides a refugee from the everyday hustle and bustle.

However, choosing the right elements to help enhance this beauty can be difficult. A person must rely on what they like best, and with all the choices,that within itself is a very difficult decision that must be made.

Turn your decorating ideas into a reality by visiting Mike Selvon portal, and learn more about . Your feedback is much appreciated at our blog.

Lease-a-leaf Benefits Of Indoor Plant Hire

Lease-a-leaf Benefits Of Indoor Plant Hire

Plants have always been a fresh thing to look at especially when you are tired staring at your computer after long hours of work. Plants help us alleviate stress because of the positive energy it emits. An office without plants or any green design will surely be a stressful office because there is nothing to absorb all the negative energies anymore therefore leading to the lessened productivity of the workers.

People have long been living with plants. And plants have long been a source of therapy and medication to most of us since the dawn of time. In a working place, it is always better if we have plants that surround us. Plants help us improve our productivity and morale just by simply surrounded by it or by staring at it. Studies say that the color green refreshes our eyes and minds. A healthy plant not only revitalizes our senses but also stimulates our tired mind.

There had been several studies concerning the benefits of indoor plant hire. The results of some studies were as follows:

1.Both men and women thought indoor plants help reduce the stressful air in a working environment.
2.Healthy plants in a working environment emit warmth and exuberance.
3.Well maintained indoor plants gives an impression of a well run organization.
4.People tend to have a more positive disposition when in the presence of an indoor plant.

Lease A Leaf, one of Sydney’s specialist when it comes to indoor plant hire for more than 25 years, will help you achieve the kind of sunny disposition you are aiming for. With a client base of over 450 business houses throughout the metropolitan area, their reputation has been built on a philosophy of providing dedicated service for their individual needs.

By employing the services of Lease A Leaf, you will have well maintained plants in your office that will boost not only the interiors of your office but your worker’s productivity and morale. Encourage your employees to do well by giving them the kind of mental motivation they need. Let your employees feel your concern for their welfare and employ the services of an indoor plant hire.